Fish & Seafood · Nutrition facts

Prawn Hargow

173 kcal per 100 g, with 7.1 g protein, 22.1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 dumpling (50 g)
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Prawn HargowNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
16% of calories
22.1 g
Carbs
51% of calories
6.2 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat1g5% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065017827045 · Data last verified:

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5065017827045

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Common questions

How many calories are in Prawn Hargow?

Prawn Hargow by Love Sum has 173 kcal per 100 g. One serving (50 g) is about 86 kcal.

How much protein is in Prawn Hargow?

Prawn Hargow contains 7.1 g of protein per 100 g — about 3.6 g per 50 g serving.

Is Prawn Hargow low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 22.1 g of carbs come from starch and fiber rather than sugar.

Is Prawn Hargow high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Prawn Hargow have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Prawn Hargow is 100 calories?

About 58 g of Prawn Hargow equals 100 kcal.

Is Prawn Hargow high in sugar or fat?

Per 100 g it has 1 g sugar and 6.2 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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