Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089482988 · Data last verified:
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Common questions
How many calories are in King Prawn & Cod Fishcakes With Melting Masala Centre?
King Prawn & Cod Fishcakes With Melting Masala Centre by Asda has 174 kcal per 100 g. One serving (145 g) is about 252 kcal.
How much protein is in King Prawn & Cod Fishcakes With Melting Masala Centre?
King Prawn & Cod Fishcakes With Melting Masala Centre contains 8.8 g of protein per 100 g — about 12.8 g per 145 g serving.
Is King Prawn & Cod Fishcakes With Melting Masala Centre low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is King Prawn & Cod Fishcakes With Melting Masala Centre high in sodium?
Yes — 710 mg of sodium per 100 g, about 31% of the daily value.
Why does King Prawn & Cod Fishcakes With Melting Masala Centre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (710 mg); points in favor come from protein (8.8 g). Overall that places it in band B.
How much King Prawn & Cod Fishcakes With Melting Masala Centre is 100 calories?
About 57 g of King Prawn & Cod Fishcakes With Melting Masala Centre equals 100 kcal.
Is King Prawn & Cod Fishcakes With Melting Masala Centre high in sugar or fat?
Per 100 g it has 1.1 g sugar and 6.3 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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