Kids Strawberry Live Cultured Yoghurt

Kids Strawberry Live Cultured Yoghurt by vaalia has 89 kcal per 100 g. One serving (140 g) is about 125 kcal.

Kids Strawberry Live Cultured Yoghurt contains 4.6 g of protein per 100 g — about 6.4 g per 140 g serving.

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 112 g of Kids Strawberry Live Cultured Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 99.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 8.4 g sugar and 2.4 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.