Dairy & Eggs · Nutrition facts

Easiyo , Fresh Yoghurt Greek Style Lemon

107 kcal per 100 g, with 4 g protein, 14.3 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Easiyo , Fresh Yoghurt Greek Style LemonNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
15% of calories
14.3 g
Carbs
54% of calories
3.7 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Sugar14.2g
Saturated fat2.2g11% DV
Sodium264mg11% DV
Calcium129mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9416892406065 · Data last verified:

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9416892406065

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Common questions

How many calories are in Easiyo , Fresh Yoghurt Greek Style Lemon?

Easiyo , Fresh Yoghurt Greek Style Lemon by Easiyo has 107 kcal per 100 g. One serving (100 g) is about 107 kcal.

How much protein is in Easiyo , Fresh Yoghurt Greek Style Lemon?

Easiyo , Fresh Yoghurt Greek Style Lemon contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Why does Easiyo , Fresh Yoghurt Greek Style Lemon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g). Overall that places it in band C.

How much Easiyo , Fresh Yoghurt Greek Style Lemon is 100 calories?

About 93 g of Easiyo , Fresh Yoghurt Greek Style Lemon equals 100 kcal.

Is Easiyo , Fresh Yoghurt Greek Style Lemon a good source of calcium?

It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Easiyo , Fresh Yoghurt Greek Style Lemon high in sugar or fat?

Per 100 g it has 14.2 g sugar and 3.7 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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