Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9676075471031 · Data last verified:
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Common questions
How many calories are in Iogo Fruit Lemon?
Iogo Fruit Lemon by Iogo has 80 kcal per 100 g. One serving (175 g) is about 140 kcal.
How much protein is in Iogo Fruit Lemon?
Iogo Fruit Lemon contains 3.4 g of protein per 100 g — about 6 g per 175 g serving.
Is Iogo Fruit Lemon low in sodium?
Yes — just 52.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogo Fruit Lemon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Iogo Fruit Lemon is 100 calories?
About 125 g of Iogo Fruit Lemon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogo Fruit Lemon a good source of calcium?
It is a moderate source: 114.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Iogo Fruit Lemon high in sugar or fat?
Per 100 g it has 7.4 g sugar and 2.9 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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