Dairy & Eggs · Nutrition facts

Liddell Probiotic Blueberry Yoghurt

90 kcal per 100 g, with 4.1 g protein, 12.1 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Liddell Probiotic Blueberry YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
18% of calories
12.1 g
Carbs
54% of calories
2.7 g
Fat
28% of calories
Macro split
Protein 18%Carbs 54%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.8g
Saturated fat1.9g10% DV
Sodium49.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9344962003961 · Data last verified:

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9344962003961

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Common questions

How many calories are in Liddell Probiotic Blueberry Yoghurt?

Liddell Probiotic Blueberry Yoghurt by Liddells has 90 kcal per 100 g.

How much protein is in Liddell Probiotic Blueberry Yoghurt?

Liddell Probiotic Blueberry Yoghurt contains 4.1 g of protein per 100 g.

Is Liddell Probiotic Blueberry Yoghurt low in sodium?

Yes — just 49.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Liddell Probiotic Blueberry Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.

How much Liddell Probiotic Blueberry Yoghurt is 100 calories?

About 111 g of Liddell Probiotic Blueberry Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Liddell Probiotic Blueberry Yoghurt high in sugar or fat?

Per 100 g it has 11.8 g sugar and 2.7 g fat (1.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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