Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586020105083 · Data last verified:
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Common questions
How many calories are in Kanapka Trójkątna Chleb Proteinowy, Szynka Drobiowa, Ogórek, Sałata?
Kanapka Trójkątna Chleb Proteinowy, Szynka Drobiowa, Ogórek, Sałata by Tomcio paluch has 214 kcal per 100 g.
How much protein is in Kanapka Trójkątna Chleb Proteinowy, Szynka Drobiowa, Ogórek, Sałata?
Kanapka Trójkątna Chleb Proteinowy, Szynka Drobiowa, Ogórek, Sałata contains 12 g of protein per 100 g.
Is Kanapka Trójkątna Chleb Proteinowy, Szynka Drobiowa, Ogórek, Sałata a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Kanapka Trójkątna Chleb Proteinowy, Szynka Drobiowa, Ogórek, Sałata low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Kanapka Trójkątna Chleb Proteinowy, Szynka Drobiowa, Ogórek, Sałata high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Kanapka Trójkątna Chleb Proteinowy, Szynka Drobiowa, Ogórek, Sałata have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Kanapka Trójkątna Chleb Proteinowy, Szynka Drobiowa, Ogórek, Sałata is 100 calories?
About 47 g of Kanapka Trójkątna Chleb Proteinowy, Szynka Drobiowa, Ogórek, Sałata equals 100 kcal.
Is Kanapka Trójkątna Chleb Proteinowy, Szynka Drobiowa, Ogórek, Sałata high in sugar or fat?
Per 100 g it has 1.7 g sugar and 13 g fat (1.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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