Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714685904547 · Data last verified:
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Common questions
How many calories are in Bio Hummus Classic?
Bio Hummus Classic by Obela has 207 kcal per 100 g.
How much protein is in Bio Hummus Classic?
Bio Hummus Classic contains 7.6 g of protein per 100 g.
Is Bio Hummus Classic low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Bio Hummus Classic a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Bio Hummus Classic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Bio Hummus Classic is 100 calories?
About 48 g of Bio Hummus Classic equals 100 kcal.
Is Bio Hummus Classic a good source of calcium?
It is a moderate source: 196 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Bio Hummus Classic a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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