Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000706603 · Data last verified:
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Common questions
How many calories are in Hummus Natur?
Hummus Natur by SPAR Veggie by NENI has 196 kcal per 100 g.
How much protein is in Hummus Natur?
Hummus Natur contains 8.3 g of protein per 100 g.
Is Hummus Natur low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Why does Hummus Natur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Hummus Natur is 100 calories?
About 51 g of Hummus Natur equals 100 kcal.
Is Hummus Natur high in sugar or fat?
Per 100 g it has 1.1 g sugar and 12 g fat (1.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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