Other · Nutrition facts

Pflanzlicher Aufstrich Tomate-basilikum

by billa bio

217 kcal per 100 g, with 8.2 g protein, 9.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Pflanzlicher Aufstrich Tomate-basilikumNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
8.2 g
Protein
16% of calories
9.5 g
Carbs
18% of calories
15 g
Fat
66% of calories
Macro split
Protein 16%Carbs 18%Fat 66%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar4.7g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium932.2mg20% DV
Calcium117.6mg9% DV
Iron8mg44% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437020381 · Data last verified:

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9010437020381

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Common questions

How many calories are in Pflanzlicher Aufstrich Tomate-basilikum?

Pflanzlicher Aufstrich Tomate-basilikum by billa bio has 217 kcal per 100 g.

How much protein is in Pflanzlicher Aufstrich Tomate-basilikum?

Pflanzlicher Aufstrich Tomate-basilikum contains 8.2 g of protein per 100 g.

Is Pflanzlicher Aufstrich Tomate-basilikum high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pflanzlicher Aufstrich Tomate-basilikum a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pflanzlicher Aufstrich Tomate-basilikum have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.4 g), protein (8.2 g). Overall that places it in band B.

How much Pflanzlicher Aufstrich Tomate-basilikum is 100 calories?

About 46 g of Pflanzlicher Aufstrich Tomate-basilikum equals 100 kcal.

Is Pflanzlicher Aufstrich Tomate-basilikum a good source of potassium?

It is a good source: 932.2 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Pflanzlicher Aufstrich Tomate-basilikum a good source of calcium?

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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