Other · Nutrition facts

Herta Croque-monsieur Chèvre Sans Nitrite X2 200g

266 kcal per 100 g, with 13 g protein, 28 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 290g
Good protein
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Herta Croque-monsieur Chèvre Sans Nitrite X2 200gNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
28 g
Carbs
43% of calories
11 g
Fat
37% of calories
Macro split
Protein 20%Carbs 43%Fat 37%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.9g
Saturated fat5.5g28% DV
Cholesterol18mg6% DV
Sodium630mg27% DV
Potassium200.7mg4% DV
Calcium54.9mg4% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230800422 · Data last verified:

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3154230800422

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Common questions

How many calories are in Herta Croque-monsieur Chèvre Sans Nitrite X2 200g?

Herta Croque-monsieur Chèvre Sans Nitrite X2 200g by HERTA, Tendre Croc' has 266 kcal per 100 g. One serving (290 g) is about 771 kcal.

How much protein is in Herta Croque-monsieur Chèvre Sans Nitrite X2 200g?

Herta Croque-monsieur Chèvre Sans Nitrite X2 200g contains 13 g of protein per 100 g — about 37.7 g per 290 g serving.

Is Herta Croque-monsieur Chèvre Sans Nitrite X2 200g a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Herta Croque-monsieur Chèvre Sans Nitrite X2 200g high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Herta Croque-monsieur Chèvre Sans Nitrite X2 200g high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Why does Herta Croque-monsieur Chèvre Sans Nitrite X2 200g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (630 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Herta Croque-monsieur Chèvre Sans Nitrite X2 200g is 100 calories?

About 38 g of Herta Croque-monsieur Chèvre Sans Nitrite X2 200g equals 100 kcal.

Is Herta Croque-monsieur Chèvre Sans Nitrite X2 200g high in sugar or fat?

Per 100 g it has 2.9 g sugar and 11 g fat (5.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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