Other · Nutrition facts

Hamburger Buns

210 kcal per 100 g, with 3 g protein, 36 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 62g
High fiber
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Hamburger BunsNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
3 g
Protein
6% of calories
36 g
Carbs
72% of calories
4.8 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar3.5g
Saturated fat0.6g3% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022993045260 · Data last verified:

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4022993045260

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Schnitzer has 210 kcal per 100 g. One serving (62 g) is about 130 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 3 g of protein per 100 g — about 1.9 g per 62 g serving.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 72% of its calories (36 g per 100 g, of which 3.5 g is sugar). It also delivers 5.4 g of fiber.

Is Hamburger Buns a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Hamburger Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Hamburger Buns is 100 calories?

About 48 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.8 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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