Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0649275821790 · Data last verified:
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Common questions
How many calories are in Gmo-free Almond Butter?
Gmo-free Almond Butter by Benefits By Nature has 600 kcal per 100 g. One serving (15 g) is about 90 kcal.
How much protein is in Gmo-free Almond Butter?
Gmo-free Almond Butter contains 20 g of protein per 100 g — about 3 g per 15 g serving.
Is Gmo-free Almond Butter a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Gmo-free Almond Butter high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Gmo-free Almond Butter low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gmo-free Almond Butter a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Gmo-free Almond Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6.7 g); points in favor come from fiber (13.3 g), protein (20 g). Overall that places it in band C.
How much Gmo-free Almond Butter is 100 calories?
About 17 g of Gmo-free Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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