Gluten Free Pasta Fusilli

Gluten Free Pasta Fusilli by Glutafin has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

Gluten Free Pasta Fusilli contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Yes — carbohydrates provide 86% of its calories (72 g per 100 g, of which 4.4 g is sugar). It also delivers 6.5 g of fiber.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (8.5 g). Overall that places it in band A.

About 29 g of Gluten Free Pasta Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.4 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.