Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055000509010 · Data last verified:
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Common questions
How many calories are in Maize Flour?
Maize Flour by Daily Bread Cooperative has 361 kcal per 100 g.
How much protein is in Maize Flour?
Maize Flour contains 6.2 g of protein per 100 g.
Is Maize Flour high in carbs?
Yes — carbohydrates provide 88% of its calories (78.1 g per 100 g, of which 0.6 g is sugar). It also delivers 2.6 g of fiber.
Is Maize Flour low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 78.1 g of carbs come from starch and fiber rather than sugar.
Is Maize Flour low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Maize Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal). Overall that places it in band A.
How much Maize Flour is 100 calories?
About 28 g of Maize Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maize Flour high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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