Thai Taste - Thai Sticky Rice - Kao Niao Thai

Thai Taste - Thai Sticky Rice - Kao Niao Thai by Thai Taste has 347 kcal per 100 g. One serving (50 g) is about 174 kcal.

Thai Taste - Thai Sticky Rice - Kao Niao Thai contains 6.7 g of protein per 100 g — about 3.4 g per 50 g serving.

Yes — carbohydrates provide 91% of its calories (79.3 g per 100 g, of which 0 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 79.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 29 g of Thai Taste - Thai Sticky Rice - Kao Niao Thai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0.4 g fat (0.4 g saturated). Fat provides 1% of its calories, so portion size matters most here.