Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053947250835 · Data last verified:
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Common questions
How many calories are in Arborio Risotto Rice?
Arborio Risotto Rice by Tesco has 349 kcal per 100 g. One serving (75 g) is about 262 kcal.
How much protein is in Arborio Risotto Rice?
Arborio Risotto Rice contains 7.4 g of protein per 100 g — about 5.6 g per 75 g serving.
Is Arborio Risotto Rice high in carbs?
Yes — carbohydrates provide 88% of its calories (76.2 g per 100 g, of which 0.4 g is sugar). It also delivers 2.1 g of fiber.
Is Arborio Risotto Rice low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 76.2 g of carbs come from starch and fiber rather than sugar.
Is Arborio Risotto Rice low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Arborio Risotto Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Arborio Risotto Rice is 100 calories?
About 29 g of Arborio Risotto Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Arborio Risotto Rice a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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