Sweets · Nutrition facts

Farina D'avena Coconut E Chocolate

354 kcal per 100 g, with 9.8 g protein, 58 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good proteinCalorie denseHigh fiber
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Farina D'avena Coconut E ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
9.8 g
Protein
11% of calories
58 g
Carbs
67% of calories
8.2 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar1.1g
Saturated fat1.1g6% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3863349433437 · Data last verified:

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3863349433437

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Common questions

How many calories are in Farina D'avena Coconut E Chocolate?

Farina D'avena Coconut E Chocolate by TN Food has 354 kcal per 100 g. One serving (70 g) is about 248 kcal.

How much protein is in Farina D'avena Coconut E Chocolate?

Farina D'avena Coconut E Chocolate contains 9.8 g of protein per 100 g — about 6.9 g per 70 g serving.

Is Farina D'avena Coconut E Chocolate low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Farina D'avena Coconut E Chocolate low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Farina D'avena Coconut E Chocolate a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Farina D'avena Coconut E Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (12.5 g), protein (9.8 g). Overall that places it in band A.

How much Farina D'avena Coconut E Chocolate is 100 calories?

About 28 g of Farina D'avena Coconut E Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farina D'avena Coconut E Chocolate high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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