Energize Original Chocolate

Energize Original Chocolate by powerbar has 364 kcal per 100 g. One serving (55 g) is about 200 kcal.

Energize Original Chocolate contains 13 g of protein per 100 g — about 7.2 g per 55 g serving.

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (66 g per 100 g, of which 38 g is sugar). It also delivers 3.8 g of fiber.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (38 g), sodium (420 mg); points in favor come from fiber (3.8 g), protein (13 g). Overall that places it in band C.

About 27 g of Energize Original Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.