Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639410117 · Data last verified:
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Common questions
How many calories are in Eggs?
Eggs by Western Family has 147 kcal per 100 g.
How much protein is in Eggs?
Eggs contains 12.1 g of protein per 100 g.
Is Eggs a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Eggs keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Eggs low in sodium?
Yes — just 43.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Eggs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12.1 g). Overall that places it in band A.
How much Eggs is 100 calories?
About 68 g of Eggs equals 100 kcal.
Is Eggs high in sugar or fat?
Per 100 g it has 0 g sugar and 13.8 g fat (3.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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