Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063902007966 · Data last verified:
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Common questions
How many calories are in Free Run Eggs — Extra Large?
Free Run Eggs — Extra Large by Star Egg has 147 kcal per 100 g. One serving (116 g) is about 171 kcal.
How much protein is in Free Run Eggs — Extra Large?
Free Run Eggs — Extra Large contains 12.1 g of protein per 100 g — about 14 g per 116 g serving.
Is Free Run Eggs — Extra Large a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Free Run Eggs — Extra Large keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Free Run Eggs — Extra Large have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12.1 g). Overall that places it in band B.
How much Free Run Eggs — Extra Large is 100 calories?
About 68 g of Free Run Eggs — Extra Large equals 100 kcal.
Is Free Run Eggs — Extra Large a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Free Run Eggs — Extra Large high in cholesterol?
It contains 370.7 mg of cholesterol per 100 g — 124% of the daily value, which is on the high side.
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