Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064767342001 · Data last verified:
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Common questions
How many calories are in Eggs?
Eggs has 145 kcal per 100 g.
How much protein is in Eggs?
Eggs contains 12.3 g of protein per 100 g.
Is Eggs a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Eggs keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Eggs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.
How much Eggs is 100 calories?
About 69 g of Eggs equals 100 kcal.
Is Eggs high in sugar or fat?
Per 100 g it has 0.7 g sugar and 10.3 g fat (2.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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Free Range Brown EggsCanastoga Farms143 kcal · 12.1g proteinB
EggsGray Ridge Egg Farms152 kcal · 13g proteinWant this data in your app?
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