Dairy & Eggs · Nutrition facts

Free Range Brown Eggs

143 kcal per 100 g, with 12.1 g protein, 1.1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Free Range Brown EggsNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
12.1 g
Protein
34% of calories
1.1 g
Carbs
3% of calories
9.9 g
Fat
63% of calories
Macro split
Protein 34%Carbs 3%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium126.4mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064767366014 · Data last verified:

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0064767366014

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Common questions

How many calories are in Free Range Brown Eggs?

Free Range Brown Eggs by Canastoga Farms has 143 kcal per 100 g.

How much protein is in Free Range Brown Eggs?

Free Range Brown Eggs contains 12.1 g of protein per 100 g.

Is Free Range Brown Eggs a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Free Range Brown Eggs keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Free Range Brown Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.1 g). Overall that places it in band B.

How much Free Range Brown Eggs is 100 calories?

About 70 g of Free Range Brown Eggs equals 100 kcal.

Is Free Range Brown Eggs high in sugar or fat?

Per 100 g it has 0 g sugar and 9.9 g fat (3.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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