Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639410124 · Data last verified:
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Common questions
How many calories are in Large Size White Eggs?
Large Size White Eggs by western family has 152 kcal per 100 g. One serving (105 g) is about 160 kcal.
How much protein is in Large Size White Eggs?
Large Size White Eggs contains 12.3 g of protein per 100 g — about 12.9 g per 105 g serving.
Is Large Size White Eggs a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Large Size White Eggs keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Large Size White Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (12.3 g). Overall that places it in band B.
How much Large Size White Eggs is 100 calories?
About 66 g of Large Size White Eggs equals 100 kcal.
Is Large Size White Eggs a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Large Size White Eggs high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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