Other · Nutrition facts

Dinkelmehl 630 Gemahlen

351 kcal per 100 g, with 13 g protein, 69 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Dinkelmehl 630 GemahlenNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
69 g
Carbs
81% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium360mg8% DV
Calcium31mg2% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006363100520 · Data last verified:

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4006363100520

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Common questions

How many calories are in Dinkelmehl 630 Gemahlen?

Dinkelmehl 630 Gemahlen by BIELMEIER KÜCHENMEISTER, K-Bio, Küchenmeister has 351 kcal per 100 g.

How much protein is in Dinkelmehl 630 Gemahlen?

Dinkelmehl 630 Gemahlen contains 13 g of protein per 100 g.

Is Dinkelmehl 630 Gemahlen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dinkelmehl 630 Gemahlen high in carbs?

Yes — carbohydrates provide 81% of its calories (69 g per 100 g, of which 0.4 g is sugar). It also delivers 4 g of fiber.

Is Dinkelmehl 630 Gemahlen low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Dinkelmehl 630 Gemahlen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dinkelmehl 630 Gemahlen a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Dinkelmehl 630 Gemahlen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band A.

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