Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697747403 · Data last verified:
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Common questions
How many calories are in Crustless Spinach Edamame & Kale Quiche?
Crustless Spinach Edamame & Kale Quiche by TESCO has 195 kcal per 100 g. One serving (150 g) is about 292 kcal.
How much protein is in Crustless Spinach Edamame & Kale Quiche?
Crustless Spinach Edamame & Kale Quiche contains 7.9 g of protein per 100 g — about 11.8 g per 150 g serving.
Why does Crustless Spinach Edamame & Kale Quiche have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band B.
How much Crustless Spinach Edamame & Kale Quiche is 100 calories?
About 51 g of Crustless Spinach Edamame & Kale Quiche equals 100 kcal.
Is Crustless Spinach Edamame & Kale Quiche high in sugar or fat?
Per 100 g it has 2.8 g sugar and 11 g fat (4.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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