Vegetables · Nutrition facts

Red Kidney Beans With Chillie Abd Olive Oil

187 kcal per 100 g, with 9.9 g protein, 18 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Serving: 70g
Good proteinHigh fiber
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Red Kidney Beans With Chillie Abd Olive OilNutri-Score ACompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
9.9 g
Protein
16% of calories
18 g
Carbs
29% of calories
15.1 g
Fat
55% of calories
Macro split
Protein 16%Carbs 29%Fat 55%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar1.1g
Saturated fat2.3g12% DV
Sodium255.7mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310082125692 · Data last verified:

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Common questions

How many calories are in Red Kidney Beans With Chillie Abd Olive Oil?

Red Kidney Beans With Chillie Abd Olive Oil by Edgell has 187 kcal per 100 g. One serving (70 g) is about 131 kcal.

How much protein is in Red Kidney Beans With Chillie Abd Olive Oil?

Red Kidney Beans With Chillie Abd Olive Oil contains 9.9 g of protein per 100 g — about 6.9 g per 70 g serving.

Is Red Kidney Beans With Chillie Abd Olive Oil low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Red Kidney Beans With Chillie Abd Olive Oil a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Red Kidney Beans With Chillie Abd Olive Oil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (9.9 g). Overall that places it in band A.

How much Red Kidney Beans With Chillie Abd Olive Oil is 100 calories?

About 53 g of Red Kidney Beans With Chillie Abd Olive Oil equals 100 kcal.

Is Red Kidney Beans With Chillie Abd Olive Oil high in sugar or fat?

Per 100 g it has 1.1 g sugar and 15.1 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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