Grains · Nutrition facts

Chow Mein Noodles

297 kcal per 100 g, with 10.8 g protein, 59.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chow Mein NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
10.8 g
Protein
15% of calories
59.5 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069065001759 · Data last verified:

Compare Chow Mein Noodles with another food

Barcode

scan it with any barcode app

0069065001759

Dietly — AI Calorie Counter

Log Chow Mein Noodles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chow Mein Noodles?

Chow Mein Noodles has 297 kcal per 100 g.

How much protein is in Chow Mein Noodles?

Chow Mein Noodles contains 10.8 g of protein per 100 g.

Is Chow Mein Noodles a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chow Mein Noodles high in carbs?

Yes — carbohydrates provide 85% of its calories (59.5 g per 100 g, of which 2.7 g is sugar). It also delivers 2.7 g of fiber.

Is Chow Mein Noodles low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chow Mein Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.

How much Chow Mein Noodles is 100 calories?

About 34 g of Chow Mein Noodles equals 100 kcal.

Is Chow Mein Noodles high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

More Grains foods

Explore all →
AEzekiel 4:9 - Original - Sprouted Whole Grain CerealEzekiel 4:9 - Original - Sprouted Whole Grain CerealFood For Life,Food For Life Baking Co. Inc.316 kcal · 14g proteinAWhole Grain PenneWhole Grain PenneBarilla321 kcal · 8g proteinAWhole Grain ElbowsWhole Grain ElbowsBarilla322 kcal · 12g proteinAThe Ofiginal Healthly Multi-grainThe Ofiginal Healthly Multi-grain300 kcal · 11.6g proteinAThe Ofiginal Healthlymulti-grainThe Ofiginal Healthlymulti-grainMilton’s279 kcal · 11.6g proteinAPizza & Pasta Flour Type 00Pizza & Pasta Flour Type 00Anita's Organic Mill275 kcal · 10g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API