Chocolat Praliné Caramel

Chocolat Praliné Caramel by Côte d'Or has 507 kcal per 100 g. One serving (29 g) is about 145 kcal.

Chocolat Praliné Caramel contains 5.9 g of protein per 100 g — about 1.7 g per 29 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (50 g), saturated fat (14 g); points in favor come from fiber (3 g). Overall that places it in band E.

About 20 g of Chocolat Praliné Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.