Snacks · Nutrition facts

Cadbury Crunchy Melts Soft Cookie Centre 156g

488 kcal per 100 g, with 4.8 g protein, 61 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Cadbury Crunchy Melts Soft Cookie Centre 156gNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
4.8 g
Protein
4% of calories
61 g
Carbs
50% of calories
25 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar34g
Saturated fat14g70% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210764720 · Data last verified:

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7622210764720

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Common questions

How many calories are in Cadbury Crunchy Melts Soft Cookie Centre 156g?

Cadbury Crunchy Melts Soft Cookie Centre 156g by Cadbury has 488 kcal per 100 g.

How much protein is in Cadbury Crunchy Melts Soft Cookie Centre 156g?

Cadbury Crunchy Melts Soft Cookie Centre 156g contains 4.8 g of protein per 100 g.

Is Cadbury Crunchy Melts Soft Cookie Centre 156g high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Cadbury Crunchy Melts Soft Cookie Centre 156g high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Cadbury Crunchy Melts Soft Cookie Centre 156g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (34 g), saturated fat (14 g). Overall that places it in band E.

How much Cadbury Crunchy Melts Soft Cookie Centre 156g is 100 calories?

About 20 g of Cadbury Crunchy Melts Soft Cookie Centre 156g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cadbury Crunchy Melts Soft Cookie Centre 156g high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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