Snacks · Nutrition facts

Milka & Go

521 kcal per 100 g, with 6.3 g protein, 61 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 22,5 g
Calorie dense
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Milka & GoNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
61 g
Carbs
47% of calories
28 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar55g
Saturated fat16g80% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210773081 · Data last verified:

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7622210773081

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Common questions

How many calories are in Milka & Go?

Milka & Go by Milka has 521 kcal per 100 g. One serving (22 g) is about 117 kcal.

How much protein is in Milka & Go?

Milka & Go contains 6.3 g of protein per 100 g — about 1.4 g per 22 g serving.

Is Milka & Go high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Milka & Go high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Milka & Go have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (55 g), saturated fat (16 g). Overall that places it in band E.

How much Milka & Go is 100 calories?

About 19 g of Milka & Go equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milka & Go high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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