Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210819475 · Data last verified:
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Common questions
How many calories are in Tender Break?
Tender Break by Milka, Mondelez has 522 kcal per 100 g. One serving (26 g) is about 136 kcal.
How much protein is in Tender Break?
Tender Break contains 5.3 g of protein per 100 g — about 1.4 g per 26 g serving.
Is Tender Break high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Tender Break high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Tender Break low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Tender Break have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (40 g), saturated fat (11 g). Overall that places it in band E.
How much Tender Break is 100 calories?
About 19 g of Tender Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tender Break high in calories?
Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.
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