Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210830883 · Data last verified:
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Common questions
How many calories are in Choco Sandwich?
Choco Sandwich by Cadbury has 507 kcal per 100 g. One serving (20 g) is about 101 kcal.
How much protein is in Choco Sandwich?
Choco Sandwich contains 5.6 g of protein per 100 g — about 1.1 g per 20 g serving.
Is Choco Sandwich high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Choco Sandwich high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Choco Sandwich have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (34 g), saturated fat (12 g). Overall that places it in band E.
How much Choco Sandwich is 100 calories?
About 20 g of Choco Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Sandwich high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Choco Sandwich a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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