Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210840288 · Data last verified:
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Common questions
How many calories are in Assortiment Mario?
Assortiment Mario by Milka, Mondelez has 499 kcal per 100 g.
How much protein is in Assortiment Mario?
Assortiment Mario contains 4.6 g of protein per 100 g.
Is Assortiment Mario high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Assortiment Mario high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Assortiment Mario low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Assortiment Mario have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (63 g), saturated fat (15 g). Overall that places it in band E.
How much Assortiment Mario is 100 calories?
About 20 g of Assortiment Mario equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Assortiment Mario high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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