Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210854063 · Data last verified:
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Common questions
How many calories are in Cookie De Lu?
Cookie De Lu by Lu has 491 kcal per 100 g.
How much protein is in Cookie De Lu?
Cookie De Lu contains 6 g of protein per 100 g.
Is Cookie De Lu high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Cookie De Lu high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Cookie De Lu a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Cookie De Lu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (25 g), saturated fat (7.5 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Cookie De Lu is 100 calories?
About 20 g of Cookie De Lu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie De Lu high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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