Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907642664681 · Data last verified:
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Common questions
How many calories are in Chleb Ziarnisty O Niskim Indeksie Glikemicznym?
Chleb Ziarnisty O Niskim Indeksie Glikemicznym by Piekarnia Koszalin Sp. z o.o. has 266 kcal per 100 g.
How much protein is in Chleb Ziarnisty O Niskim Indeksie Glikemicznym?
Chleb Ziarnisty O Niskim Indeksie Glikemicznym contains 10.8 g of protein per 100 g.
Is Chleb Ziarnisty O Niskim Indeksie Glikemicznym a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Chleb Ziarnisty O Niskim Indeksie Glikemicznym a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Chleb Ziarnisty O Niskim Indeksie Glikemicznym have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (4.2 g), protein (10.8 g). Overall that places it in band A.
How much Chleb Ziarnisty O Niskim Indeksie Glikemicznym is 100 calories?
About 38 g of Chleb Ziarnisty O Niskim Indeksie Glikemicznym equals 100 kcal.
Is Chleb Ziarnisty O Niskim Indeksie Glikemicznym high in sugar or fat?
Per 100 g it has 2.1 g sugar and 7.1 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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