Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941867190464 · Data last verified:
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Common questions
How many calories are in Kb Semințe?
Kb Semințe by KB SELECTED KARAMOLEGOS BAKERY has 266 kcal per 100 g. One serving (28 g) is about 74 kcal.
How much protein is in Kb Semințe?
Kb Semințe contains 11.9 g of protein per 100 g — about 3.3 g per 28 g serving.
Is Kb Semințe a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Kb Semințe high in sodium?
Yes — 1179.9 mg of sodium per 100 g, about 51% of the daily value.
Is Kb Semințe a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Kb Semințe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1179.9 mg); points in favor come from fiber (7.2 g), protein (11.9 g). Overall that places it in band C.
How much Kb Semințe is 100 calories?
About 38 g of Kb Semințe equals 100 kcal.
Is Kb Semințe high in sugar or fat?
Per 100 g it has 5 g sugar and 6.1 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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