Other · Nutrition facts

100% Havrebröd

230 kcal per 100 g, with 8.3 g protein, 34 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good proteinHigh fiber
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100% HavrebrödNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
16% of calories
34 g
Carbs
64% of calories
4.7 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar3g
Saturated fat0.9g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6431901840770 · Data last verified:

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6431901840770

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Common questions

How many calories are in 100% Havrebröd?

100% Havrebröd by Moilas has 230 kcal per 100 g. One serving (85 g) is about 196 kcal.

How much protein is in 100% Havrebröd?

100% Havrebröd contains 8.3 g of protein per 100 g — about 7.1 g per 85 g serving.

Is 100% Havrebröd a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does 100% Havrebröd have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.5 g), protein (8.3 g). Overall that places it in band A.

How much 100% Havrebröd is 100 calories?

About 43 g of 100% Havrebröd equals 100 kcal.

Is 100% Havrebröd high in sugar or fat?

Per 100 g it has 3 g sugar and 4.7 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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