Other · Nutrition facts

Håndverk Fullkornsrundstykker

246 kcal per 100 g, with 12 g protein, 33 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinHigh fiber
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Håndverk FullkornsrundstykkerNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
33 g
Carbs
58% of calories
5.5 g
Fat
21% of calories
Macro split
Protein 21%Carbs 58%Fat 21%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar1.9g
Saturated fat0.7g3% DV
Sodium384mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7029161133399 · Data last verified:

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7029161133399

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Common questions

How many calories are in Håndverk Fullkornsrundstykker?

Håndverk Fullkornsrundstykker by Mesterbakeren has 246 kcal per 100 g. One serving (60 g) is about 148 kcal.

How much protein is in Håndverk Fullkornsrundstykker?

Håndverk Fullkornsrundstykker contains 12 g of protein per 100 g — about 7.2 g per 60 g serving.

Is Håndverk Fullkornsrundstykker a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Håndverk Fullkornsrundstykker low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Is Håndverk Fullkornsrundstykker a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Håndverk Fullkornsrundstykker have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g), protein (12 g). Overall that places it in band A.

How much Håndverk Fullkornsrundstykker is 100 calories?

About 41 g of Håndverk Fullkornsrundstykker equals 100 kcal.

Is Håndverk Fullkornsrundstykker high in sugar or fat?

Per 100 g it has 1.9 g sugar and 5.5 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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