Other · Nutrition facts

Santa Maria Oregano 9g

265 kcal per 100 g, with 9 g protein, 26.4 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Santa Maria Oregano 9gNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
20% of calories
26.4 g
Carbs
59% of calories
4.3 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber42.5g152% DV
Sugar4.1g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium25mg1% DV
Potassium1260mg27% DV
Calcium1600mg123% DV
Iron36.8mg204% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311311014048 · Data last verified:

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7311311014048

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Common questions

How many calories are in Santa Maria Oregano 9g?

Santa Maria Oregano 9g by SANTA MARIA NORGE AS has 265 kcal per 100 g.

How much protein is in Santa Maria Oregano 9g?

Santa Maria Oregano 9g contains 9 g of protein per 100 g.

Is Santa Maria Oregano 9g low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Santa Maria Oregano 9g a good source of fiber?

It provides 42.5 g of fiber per 100 g — 152% of the daily value, making it a high-fiber food.

Why does Santa Maria Oregano 9g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (42.5 g), protein (9 g). Overall that places it in band A.

How much Santa Maria Oregano 9g is 100 calories?

About 38 g of Santa Maria Oregano 9g equals 100 kcal.

Is Santa Maria Oregano 9g a good source of potassium?

It is a good source: 1260 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Santa Maria Oregano 9g a good source of calcium?

It is a good source: 1600 mg per 100 g, about 123% of the daily value. A 200 g portion covers roughly 246%.

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