Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182189999829 · Data last verified:
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Common questions
How many calories are in Biscotte Blé Complet?
Biscotte Blé Complet by Brioche Pasquier has 386 kcal per 100 g. One serving (26 g) is about 100 kcal.
How much protein is in Biscotte Blé Complet?
Biscotte Blé Complet contains 14 g of protein per 100 g — about 3.6 g per 26 g serving.
Is Biscotte Blé Complet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Biscotte Blé Complet a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Biscotte Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (440 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band A.
How much Biscotte Blé Complet is 100 calories?
About 26 g of Biscotte Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscotte Blé Complet high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Biscotte Blé Complet high in sugar or fat?
Per 100 g it has 4.1 g sugar and 6 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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