Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476863959 · Data last verified:
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Common questions
How many calories are in Mélange De Céréales Et Épices Saveur Amérique Du Sud?
Mélange De Céréales Et Épices Saveur Amérique Du Sud by Casino, Casino Bio has 376 kcal per 100 g.
How much protein is in Mélange De Céréales Et Épices Saveur Amérique Du Sud?
Mélange De Céréales Et Épices Saveur Amérique Du Sud contains 14 g of protein per 100 g.
Is Mélange De Céréales Et Épices Saveur Amérique Du Sud a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mélange De Céréales Et Épices Saveur Amérique Du Sud high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Mélange De Céréales Et Épices Saveur Amérique Du Sud a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Mélange De Céréales Et Épices Saveur Amérique Du Sud have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (1040 mg); points in favor come from fiber (9.3 g), protein (14 g). Overall that places it in band C.
How much Mélange De Céréales Et Épices Saveur Amérique Du Sud is 100 calories?
About 27 g of Mélange De Céréales Et Épices Saveur Amérique Du Sud equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange De Céréales Et Épices Saveur Amérique Du Sud high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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