Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477777408 · Data last verified:
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Common questions
How many calories are in Biscottes Au Blé Complet?
Biscottes Au Blé Complet by Casino Bio has 391 kcal per 100 g.
How much protein is in Biscottes Au Blé Complet?
Biscottes Au Blé Complet contains 14 g of protein per 100 g.
Is Biscottes Au Blé Complet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Biscottes Au Blé Complet high in carbs?
Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 4.8 g is sugar). It also delivers 9.8 g of fiber.
Is Biscottes Au Blé Complet high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Biscottes Au Blé Complet a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Biscottes Au Blé Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (560 mg); points in favor come from fiber (9.8 g), protein (14 g). Overall that places it in band B.
How much Biscottes Au Blé Complet is 100 calories?
About 26 g of Biscottes Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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