Other · Nutrition facts

Toogood Saveur Fromage

407 kcal per 100 g, with 18.7 g protein, 59.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Toogood Saveur FromageNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
18.7 g
Protein
23% of calories
59.3 g
Carbs
72% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 23%Carbs 72%Fat 5%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar8.8g
Saturated fat0.8g4% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245550036933 · Data last verified:

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3245550036933

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Common questions

How many calories are in Toogood Saveur Fromage?

Toogood Saveur Fromage has 407 kcal per 100 g.

How much protein is in Toogood Saveur Fromage?

Toogood Saveur Fromage contains 18.7 g of protein per 100 g.

Is Toogood Saveur Fromage a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Toogood Saveur Fromage high in carbs?

Yes — carbohydrates provide 72% of its calories (59.3 g per 100 g, of which 8.8 g is sugar). It also delivers 6.5 g of fiber.

Is Toogood Saveur Fromage high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Toogood Saveur Fromage a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Toogood Saveur Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (680 mg); points in favor come from fiber (6.5 g), protein (18.7 g). Overall that places it in band C.

How much Toogood Saveur Fromage is 100 calories?

About 25 g of Toogood Saveur Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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