Bbq Lamb Leg Steak

Bbq Lamb Leg Steak by Sainsbury’s has 238 kcal per 100 g. One serving (135 g) is about 321 kcal.

Bbq Lamb Leg Steak contains 26 g of protein per 100 g — about 35.1 g per 135 g serving.

Yes — 26 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (26 g). Overall that places it in band C.

About 42 g of Bbq Lamb Leg Steak equals 100 kcal.

Per 100 g it has 2.1 g sugar and 13.9 g fat (5.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.