Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874245612 · Data last verified:
Compare Prosciutto Di Parma Pdo with another foodLog Prosciutto Di Parma Pdo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prosciutto Di Parma Pdo?
Prosciutto Di Parma Pdo by Dunnes stores has 253 kcal per 100 g.
How much protein is in Prosciutto Di Parma Pdo?
Prosciutto Di Parma Pdo contains 27 g of protein per 100 g.
Is Prosciutto Di Parma Pdo a good source of protein?
Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Prosciutto Di Parma Pdo keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Di Parma Pdo high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Prosciutto Di Parma Pdo high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Prosciutto Di Parma Pdo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1840 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Prosciutto Di Parma Pdo is 100 calories?
About 40 g of Prosciutto Di Parma Pdo equals 100 kcal.
More Meat foods
Explore all →
Beef And Pork MinceDunnes Stores233 kcal · 24g proteinD
Carrefour Prosciutto Di ParmaCarrefour253 kcal · 27g proteinD
Filière Qualité Carrefour Jambon Serrano StgCarrefour, Carrefour filiere qualite, Carrefour fqc268 kcal · 30g proteinD
Carrefour Classic' Salami De DindeCarrefour242 kcal · 23g proteinD
Carrefour Original Prosciutto Di Parma Tranché FinCarrefour254 kcal · 27g proteinD
Prosciutto Di San DanieleDelhaize256 kcal · 28g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API