Meat · Nutrition facts

Filière Qualité Carrefour Jambon Serrano Stg

268 kcal per 100 g, with 30 g protein, 0.9 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Filière Qualité Carrefour Jambon Serrano StgNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
30 g
Protein
45% of calories
0.9 g
Carbs
1% of calories
16 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat5.9g30% DV
Cholesterol74.1mg25% DV
Sodium1320mg57% DV
Potassium359.6mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101083431 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5400101083431

Dietly — AI Calorie Counter

Log Filière Qualité Carrefour Jambon Serrano Stg in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filière Qualité Carrefour Jambon Serrano Stg?

Filière Qualité Carrefour Jambon Serrano Stg by Carrefour, Carrefour filiere qualite, Carrefour fqc has 268 kcal per 100 g.

How much protein is in Filière Qualité Carrefour Jambon Serrano Stg?

Filière Qualité Carrefour Jambon Serrano Stg contains 30 g of protein per 100 g.

Is Filière Qualité Carrefour Jambon Serrano Stg a good source of protein?

Yes — 30 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Filière Qualité Carrefour Jambon Serrano Stg keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filière Qualité Carrefour Jambon Serrano Stg high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Filière Qualité Carrefour Jambon Serrano Stg high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Filière Qualité Carrefour Jambon Serrano Stg have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1320 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Filière Qualité Carrefour Jambon Serrano Stg is 100 calories?

About 37 g of Filière Qualité Carrefour Jambon Serrano Stg equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API