Baies De Goji

Baies De Goji by Frut Sy has 294 kcal per 100 g.

Baies De Goji contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (47.2 g per 100 g, of which 46.5 g is sugar). It also delivers 16.9 g of fiber.

Yes — 46.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 99% of its carbohydrates.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 16.9 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.5 g); points in favor come from fiber (16.9 g), protein (13.9 g). Overall that places it in band C.