Other · Nutrition facts

Spaghetti

290 kcal per 100 g, with 12 g protein, 50 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
18% of calories
50 g
Carbs
73% of calories
2.7 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.7g
Saturated fat0.8g4% DV
Cholesterol79.6mg27% DV
Sodium60mg3% DV
Potassium133.3mg3% DV
Calcium27.9mg2% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760019710082 · Data last verified:

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3760019710082

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Common questions

How many calories are in Spaghetti?

Spaghetti by La Pasta di Angelo has 290 kcal per 100 g.

How much protein is in Spaghetti?

Spaghetti contains 12 g of protein per 100 g.

Is Spaghetti a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Spaghetti high in carbs?

Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 1.7 g is sugar). It also delivers 2.4 g of fiber.

Is Spaghetti low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Spaghetti is 100 calories?

About 34 g of Spaghetti equals 100 kcal.

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