Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3718149798746 · Data last verified:
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Common questions
How many calories are in Pain Graines De Lin & Tournesol?
Pain Graines De Lin & Tournesol has 319 kcal per 100 g.
How much protein is in Pain Graines De Lin & Tournesol?
Pain Graines De Lin & Tournesol contains 9 g of protein per 100 g.
Is Pain Graines De Lin & Tournesol high in carbs?
Yes — carbohydrates provide 72% of its calories (43 g per 100 g, of which 3.7 g is sugar). It also delivers 5.8 g of fiber.
Is Pain Graines De Lin & Tournesol a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pain Graines De Lin & Tournesol have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.8 g), protein (9 g). Overall that places it in band A.
How much Pain Graines De Lin & Tournesol is 100 calories?
About 31 g of Pain Graines De Lin & Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Graines De Lin & Tournesol high in sugar or fat?
Per 100 g it has 3.7 g sugar and 3.4 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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